:root{--hos-teal:#00897b;--hos-teal-dark:#004d40;--hos-teal-mid:#26a69a;--hos-teal-light:#e0f2f1;--hos-blue:#1565c0;--hos-blue-light:#e3f2fd;--hos-purple:#7b1fa2;--hos-purple-light:#f3e5f5;--hos-red:#c62828;--hos-red-light:#ffebee;--hos-orange:#e65100;--hos-orange-light:#fff3e0;--hos-green:#2e7d32;--hos-green-light:#e8f5e9;--hos-amber:#ff8f00;--hos-amber-light:#fff8e1;--hos-ink:#0d1f2d;--hos-mid:#546e7a;--hos-light:#90a4ae;--hos-border:#cfd8dc;--hos-white:#fff;--hos-screen-bg:#f6fffe;--hos-chip-pending-bg:#f0f4f6;--hos-accent:var(--hos-teal);--hos-accent-mid:var(--hos-teal-mid);--hos-accent-light:var(--hos-teal-light);--hos-font:"Roboto","Verdana",sans-serif;--hos-space-xs:4px;--hos-space-sm:8px;--hos-space-md:16px;--hos-space-lg:24px;--hos-space-xl:32px;--hos-text-xs:0.75rem;--hos-text-sm:0.875rem;--hos-text-base:1rem;--hos-text-lg:1.3rem;--hos-text-xl:1.6rem;--hos-radius-sm:4px;--hos-radius-md:8px;--hos-radius-lg:12px}.hos-card{background:var(--hos-white);border-radius:16px;padding:13px 14px;-webkit-box-shadow:0 2px 12px rgba(0,0,0,.07);box-shadow:0 2px 12px rgba(0,0,0,.07);margin-bottom:9px}.hos-card--hero,.hos-card--welcome{background:linear-gradient(135deg,var(--hos-accent),var(--hos-accent-mid));color:var(--hos-white)}.hos-card--accent-border{border-left:3px solid var(--hos-accent)}.hos-card--alert-yellow{background:#fff9c4;border-left:3px solid var(--hos-amber)}.hos-card--soft-lavender{background:linear-gradient(135deg,#f3e5f5,#ede7f6)}.hos-card--soft-sky{background:linear-gradient(135deg,#ede7f6,#e1f5fe)}.hos-card--coach-note{background:linear-gradient(135deg,#e8f5e9,#f0fff4);border-left:4px solid var(--hos-green)}.hos-card--coach{background:linear-gradient(135deg,#e3f2fd,#e0f2f1)}.hos-card-header-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;-webkit-box-align:center;-ms-flex-align:center;align-items:center;margin-bottom:7px}.hos-card-title{font-size:11.5px;font-weight:700;color:var(--hos-ink)}.hos-card-title--spaced{margin-bottom:9px}.hos-eyebrow{font-size:9.5px;opacity:.8;letter-spacing:.5px;margin-bottom:3px}.hos-hero-title{font-size:17px;font-weight:800;margin-bottom:4px}.hos-body-text{font-size:11px;opacity:.9;line-height:1.5}.hos-focus-box{margin-top:10px;background:hsla(0,0%,100%,.2);border-radius:9px;padding:7px 11px;font-size:10.5px}.hos-alert-box{margin-top:9px;background:var(--hos-amber-light);border-radius:9px;padding:7px 10px;font-size:10px;color:#795548;line-height:1.5}.hos-pill{display:inline-block;background:var(--hos-accent-light);color:var(--hos-accent);border-radius:99px;padding:2px 9px;font-size:10px;font-weight:700}.hos-hbar-track{border-radius:99px;overflow:hidden}.hos-hbar-track--sm{height:4px;background:#e8efee}.hos-hbar-track--md{height:8px;background:#e8efee}.hos-hbar-fill{height:100%;background:var(--hos-accent);border-radius:99px;-webkit-transition:width 1s ease;transition:width 1s ease}.hos-step-chips{display:-webkit-box;display:-ms-flexbox;display:flex;gap:5px;margin-top:9px;-ms-flex-wrap:wrap;flex-wrap:wrap}.hos-step-chip{font-size:9px;font-weight:600;border-radius:99px;padding:2px 7px}.hos-step-chip--done{background:var(--hos-accent);color:var(--hos-white)}.hos-step-chip--pending{background:var(--hos-chip-pending-bg);color:var(--hos-light)}.hos-bio-row{display:-webkit-box;display:-ms-flexbox;display:flex;gap:6px}.hos-bio-chip{border-radius:12px;padding:7px 8px;-webkit-box-flex:1;-ms-flex:1;flex:1;text-align:center;min-width:0}.hos-bio-chip--ok{background:var(--hos-green-light)}.hos-bio-chip--warn{background:var(--hos-amber-light)}.hos-bio-chip--red{background:var(--hos-red-light)}.hos-bio-chip-label{font-size:9px;color:var(--hos-mid);font-weight:600;margin-bottom:2px}.hos-bio-chip-value{font-size:14px;font-weight:800;line-height:1}.hos-bio-chip-unit{font-size:9px;font-weight:700}.hos-bio-chip--ok .hos-bio-chip-unit,.hos-bio-chip--ok .hos-bio-chip-value{color:var(--hos-green)}.hos-bio-chip--warn .hos-bio-chip-unit,.hos-bio-chip--warn .hos-bio-chip-value{color:var(--hos-amber)}.hos-bio-chip--red .hos-bio-chip-unit,.hos-bio-chip--red .hos-bio-chip-value{color:var(--hos-red)}.hos-habit-list{margin-top:0}.hos-habit-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;gap:9px;padding:7px 0;cursor:pointer}.hos-habit-row--bordered{border-bottom:1px solid var(--hos-border)}.hos-habit-icon{width:30px;height:30px;border-radius:9px;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;font-size:14px;-webkit-transition:background .2s;transition:background .2s}.hos-habit-icon--done{background:var(--hos-accent-light)}.hos-habit-icon--idle{background:var(--hos-chip-pending-bg)}.hos-habit-body{-webkit-box-flex:1;-ms-flex:1;flex:1}.hos-habit-label{font-size:11px;font-weight:600}.hos-habit-label--done{color:var(--hos-accent)}.hos-habit-label--idle{color:var(--hos-ink)}.hos-habit-meta{font-size:9.5px}.hos-habit-meta--done{color:var(--hos-accent)}.hos-habit-meta--idle{color:var(--hos-mid)}.hos-habit-streak{margin-left:6px;background:var(--hos-accent-light);color:var(--hos-accent);border-radius:99px;padding:1px 6px;font-size:8.5px;font-weight:700}.hos-habit-check{width:20px;height:20px;border-radius:50%;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;font-size:10px;color:var(--hos-white);-webkit-transition:all .2s;transition:all .2s}.hos-habit-check--done{border:2px solid var(--hos-accent);background:var(--hos-accent)}.hos-habit-check--idle{border:2px solid var(--hos-border);background:var(--hos-white)}.hos-habit-progress{margin-top:8px}.hos-coach-row{gap:10px}.hos-coach-avatar,.hos-coach-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.hos-coach-avatar{width:40px;height:40px;border-radius:50%;background:var(--hos-accent);-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;font-size:18px;-ms-flex-negative:0;flex-shrink:0}.hos-coach-body{-webkit-box-flex:1;-ms-flex:1;flex:1}.hos-coach-eyebrow{font-size:10px;color:var(--hos-mid);margin-bottom:1px}.hos-coach-name{font-size:12.5px;font-weight:700;color:var(--hos-ink)}.hos-coach-time{font-size:10.5px;color:var(--hos-accent);font-weight:600}.hos-coach-cta{background:var(--hos-accent);color:var(--hos-white);border-radius:9px;padding:5px 10px;font-size:10px;font-weight:700;-ms-flex-negative:0;flex-shrink:0}.hos-section{margin-bottom:9px;min-height:100%;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}.hos-section,.hos-section-header{display:-webkit-box;display:-ms-flexbox;display:flex}.hos-section-header{-webkit-box-align:center;-ms-flex-align:center;align-items:center;gap:7px;margin-bottom:8px;padding:0 1px}.hos-section-accent{width:3px;height:13px;border-radius:99px;background:var(--hos-accent);-ms-flex-negative:0;flex-shrink:0}.hos-section-title{font-size:10px;font-weight:700;color:var(--hos-mid);letter-spacing:.7px;text-transform:uppercase}.hos-section-scroll-hint{font-size:9px;color:var(--hos-light);margin-left:auto}.hos-stories-carousel .hos-widget-head{margin-bottom:var(--hos-space-sm)}.hos-carousel-header-nav{margin-left:auto;gap:6px}.hos-carousel-header-nav,.hos-carousel-nav{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center}.hos-carousel-nav{width:28px;height:28px;border-radius:var(--hos-radius-sm);border:1px solid var(--hos-border);background:var(--hos-white);color:var(--hos-ink);font-size:1.1rem;line-height:1;cursor:pointer;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;padding:0}.hos-carousel-nav:disabled{opacity:.35;cursor:not-allowed}.hos-carousel-count{font-size:var(--hos-text-xs);font-weight:600;color:var(--hos-mid);min-width:2.5rem;text-align:center}.hos-carousel-viewport{overflow:hidden;border-radius:var(--hos-radius-lg)}.hos-carousel-track{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-transition:-webkit-transform .35s ease;transition:-webkit-transform .35s ease;transition:transform .35s ease;transition:transform .35s ease,-webkit-transform .35s ease;will-change:transform}.hos-carousel-slide{-webkit-box-flex:0;-ms-flex:0 0 100%;flex:0 0 100%;min-width:0;-webkit-box-sizing:border-box;box-sizing:border-box}.hos-stories-carousel,.hos-stories-carousel .hos-carousel-viewport{-webkit-box-flex:1;-ms-flex:1;flex:1}.hos-stories-carousel .hos-story-card{width:100%;max-width:none;min-height:120px;height:100%}.hos-carousel-dots{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;gap:6px;margin-top:var(--hos-space-sm)}.hos-carousel-dot{width:8px;height:8px;border-radius:50%;border:none;padding:0;background:var(--hos-border);cursor:pointer}.hos-carousel-dot--active{background:var(--hos-accent);-webkit-transform:scale(1.15);transform:scale(1.15)}.hos-widget-panel{width:100%;border-radius:14px;overflow:hidden;position:relative;z-index:2;border:1px solid rgba(0,0,0,.08);background:var(--hos-white);-webkit-box-shadow:0 2px 14px rgba(0,0,0,.06);box-shadow:0 2px 14px rgba(0,0,0,.06);min-height:100%;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;margin-bottom:0}.hos-widget-head,.hos-widget-panel{display:-webkit-box;display:-ms-flexbox;display:flex}.hos-widget-head{min-height:36px;padding:8px 13px;border-bottom:1px solid var(--hos-border);-webkit-box-align:center;-ms-flex-align:center;align-items:center;gap:7px;-ms-flex-negative:0;flex-shrink:0}.hos-widget-head--accent{background:var(--hos-accent-light)}.hos-widget-head-accent{width:3px;height:14px;border-radius:99px;background:var(--hos-accent);-ms-flex-negative:0;flex-shrink:0}.hos-widget-head-title{font-size:10px;font-weight:700;color:var(--hos-mid);letter-spacing:.7px;text-transform:uppercase}.hos-widget-head-extra{margin-left:auto;-webkit-box-align:center;-ms-flex-align:center;align-items:center;gap:6px;-ms-flex-negative:0;flex-shrink:0}.hos-widget-head-extra,.hos-widget-panel-body{display:-webkit-box;display:-ms-flexbox;display:flex}.hos-widget-panel-body{padding:11px 13px 12px;-webkit-box-flex:1;-ms-flex:1;flex:1;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;min-height:0}.hos-widget-panel-body--compact{padding-top:8px;padding-bottom:10px}.hos-widget-panel-body--flush-x{padding-left:10px;padding-right:10px}.hos-widget-panel-subhead{padding:8px 13px 0;border-bottom:1px solid var(--hos-border)}.hos-widget-panel-lead{font-size:10.5px;color:var(--hos-mid);line-height:1.55;margin:0 0 12px}.hos-widget-panel-actions{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;gap:8px;margin-top:auto}.hos-widget-panel-actions--split{-webkit-box-orient:horizontal;-webkit-box-direction:normal;-ms-flex-direction:row;flex-direction:row;-ms-flex-wrap:wrap;flex-wrap:wrap}.hos-widget-panel-actions--split .hos-iws-btn{-webkit-box-flex:1;-ms-flex:1;flex:1;min-width:120px}.hos-widget-panel-cta{width:100%}.hos-month-hero{margin-bottom:0}.hos-month-hero-eyebrow{font-size:9.5px;opacity:.8;letter-spacing:.5px;text-transform:uppercase;margin-bottom:6px}.hos-month-hero-title{font-size:22px;font-weight:900;line-height:1.15;margin-bottom:6px}.hos-month-hero-sub{font-size:11.5px;opacity:.92;font-weight:600}.hos-toolkit-row{display:-webkit-box;display:-ms-flexbox;display:flex;-ms-flex-wrap:nowrap;flex-wrap:nowrap;gap:8px;-webkit-box-align:stretch;-ms-flex-align:stretch;align-items:stretch}.hos-toolkit-item{-webkit-box-flex:1;-ms-flex:1 1 0px;flex:1 1 0;min-width:0;background:var(--hos-accent-light);border-radius:11px;padding:10px 8px;text-align:center;border:1px solid var(--hos-border)}.hos-toolkit-icon{font-size:20px;margin-bottom:4px;line-height:1}.hos-toolkit-label{font-size:9px;font-weight:700;color:var(--hos-ink);line-height:1.3}.hos-toolkit-count{font-size:10px;color:var(--hos-accent);font-weight:700;margin-top:3px}.hos-trends-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--hos-space-sm);-webkit-box-align:stretch;-ms-flex-align:stretch;align-items:stretch;-webkit-box-flex:1;-ms-flex:1;flex:1}@media (max-width:600px){.hos-trends-grid{grid-template-columns:1fr}}.hos-story-quote{font-size:10px;color:var(--hos-ink);line-height:1.55;margin-bottom:6px;font-style:italic}.hos-story-author{font-size:9px;font-weight:700;color:var(--hos-accent);margin-bottom:3px}.hos-story-result{font-size:9px;color:var(--hos-mid);line-height:1.4}.hos-iws{margin-bottom:9px;border-radius:14px;overflow:hidden;border:1px solid rgba(0,0,0,.08);background:var(--hos-white);-webkit-box-shadow:0 2px 14px rgba(0,0,0,.06);box-shadow:0 2px 14px rgba(0,0,0,.06);min-height:100%;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column}.hos-iws,.hos-iws-head{display:-webkit-box;display:-ms-flexbox;display:flex}.hos-iws-head{background:var(--hos-accent-light);border-bottom:1px solid var(--hos-border);padding:8px 13px;min-height:36px;-webkit-box-align:center;-ms-flex-align:center;align-items:center;gap:7px}.hos-iws-accent-bar{width:3px;height:14px;border-radius:99px;background:var(--hos-accent);-ms-flex-negative:0;flex-shrink:0}.hos-iws-head-title{font-size:10px;font-weight:700;color:var(--hos-mid);letter-spacing:.7px;text-transform:uppercase}.hos-iws-head-meta{margin-left:auto;font-size:8.5px;font-weight:600;color:var(--hos-light)}.hos-iws-body{padding:12px 13px 10px;display:-webkit-box;display:-ms-flexbox;display:flex;gap:13px;-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.hos-iws-ring-wrap{position:relative;width:80px;height:80px;-ms-flex-negative:0;flex-shrink:0}.hos-iws-ring-svg{-webkit-transform:rotate(-90deg);transform:rotate(-90deg)}.hos-iws-ring-center{position:absolute;inset:0;display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-orient:vertical;-webkit-box-direction:normal;-ms-flex-direction:column;flex-direction:column;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center}.hos-iws-score{font-size:22px;font-weight:900;color:var(--hos-ink);line-height:1}.hos-iws-score-sub{font-size:7.5px;font-weight:700;color:var(--hos-mid);letter-spacing:.4px;margin-top:1px}.hos-iws-summary-col{-webkit-box-flex:1;-ms-flex:1;flex:1;min-width:0}.hos-iws-badge{display:-webkit-inline-box;display:-ms-inline-flexbox;display:inline-flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;gap:4px;border-radius:99px;padding:2px 8px;margin-bottom:5px;font-size:9px;font-weight:700}.hos-iws-badge--baseline{background:var(--hos-accent-light);color:var(--hos-accent)}.hos-iws-badge--up{background:var(--hos-green-light);color:var(--hos-green)}.hos-iws-badge--down{background:var(--hos-red-light);color:var(--hos-red)}.hos-iws-badge--stable{background:#f0f4f6;color:var(--hos-mid)}.hos-iws-summary-text{font-size:10.5px;color:var(--hos-ink);line-height:1.55}.hos-iws-section{padding:0 13px 10px;border-bottom:1px solid var(--hos-border)}.hos-iws-section-title{font-size:9px;font-weight:700;color:var(--hos-light);letter-spacing:.6px;text-transform:uppercase;margin-bottom:8px}.hos-iws-cat-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;gap:6px;margin-bottom:5px}.hos-iws-cat-icon{font-size:10px;width:14px;text-align:center;-ms-flex-negative:0;flex-shrink:0}.hos-iws-cat-body{-webkit-box-flex:1;-ms-flex:1;flex:1;min-width:0}.hos-iws-cat-label-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-pack:justify;-ms-flex-pack:justify;justify-content:space-between;margin-bottom:2px}.hos-iws-cat-label{font-size:8.5px;font-weight:600;color:var(--hos-mid)}.hos-iws-cat-score{font-size:8.5px;font-weight:800;color:var(--hos-accent)}.hos-iws-cat-bar-track{height:4px;background:var(--hos-border);border-radius:99px;overflow:hidden}.hos-iws-cat-bar-fill{height:100%;background:var(--hos-accent);border-radius:99px;-webkit-transition:width 1s ease;transition:width 1s ease}.hos-iws-highlight-row{display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start;gap:7px;margin-bottom:5px}.hos-iws-highlight-dot{width:5px;height:5px;border-radius:50%;background:var(--hos-accent);-ms-flex-negative:0;flex-shrink:0;margin-top:5px}.hos-iws-highlight-text{font-size:10px;color:var(--hos-ink);line-height:1.5}.hos-iws-actions{display:-webkit-box;display:-ms-flexbox;display:flex;gap:7px;padding:9px 13px 11px}.hos-iws-btn{-webkit-box-flex:1;-ms-flex:1;flex:1;font-family:var(--hos-font);border-radius:var(--hos-radius-sm);padding:10px 14px;font-size:var(--hos-text-sm);font-weight:600;line-height:1.25;cursor:pointer;-webkit-transition:opacity .15s ease;transition:opacity .15s ease}.hos-iws-btn:hover{opacity:.92}.hos-iws-btn--primary{background:var(--hos-accent);color:var(--hos-white);border:none}.hos-iws-btn--secondary{background:var(--hos-white);color:var(--hos-accent);border:1px solid var(--hos-border)}.hos-outcomes-item{padding:8px 13px;border-bottom:1px solid var(--hos-border);display:-webkit-box;display:-ms-flexbox;display:flex;gap:10px;-webkit-box-align:start;-ms-flex-align:start;align-items:flex-start}.hos-outcomes-item:last-child{border-bottom:none}.hos-outcomes-icon{width:26px;height:26px;border-radius:8px;background:var(--hos-accent-light);display:-webkit-box;display:-ms-flexbox;display:flex;-webkit-box-align:center;-ms-flex-align:center;align-items:center;-webkit-box-pack:center;-ms-flex-pack:center;justify-content:center;font-size:13px;-ms-flex-negative:0;flex-shrink:0;margin-top:1px}.hos-outcomes-item-title{font-size:11px;font-weight:700;color:var(--hos-ink);margin-bottom:2px;line-height:1.3}.hos-outcomes-item-desc{font-size:9.5px;color:var(--hos-mid);line-height:1.5}.hos-grad-header{padding:12px 14px 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